Frontera Chicken Fajita Bowl 320 g (frozen)

Frontera

Cooking instructions Cook only one at a time. Do not cook in conventional or toaster ovens. 1 Microwave on high 3 minutes. No need to vent film. 2 Stir and replace film. 3 Microwave an additional 1½ to 2½ minutes. 4 Check that food is cooked thoroughly to 74°C (165°F). CAREFUL, IT'S HOT! Stir and enjoy! Serving suggestion Add hot sauce if desired

Cooked Seasoned Chichen Pieces (Chicken Breast, Water, Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic Powder, Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (Water, Brown Rice, White Rice, Red Rice, Amaranth), Chipotle Fajita Sauce (Water, Soy Sauce [Water, Soybeans, Salt, Sugar, Corn Starch], Balsamic Vinegar, Concentrated Apple Juice, Corn Starch, Cane Sugar, Salt, Onions, Garlic, Canola Oil, Chicken Flavour [Chicken Broth, Salt, Chicken Fat], Tomato Paste, Apple Cider Vinegar, Chipotle Chile, Blackstrap Molasses, Cumin, Black Pepper, Thyme), Tomatoes, Fire-Roasted Peppers (Poblano, Red Bell), Cooked Black Beans (Water, Black Beans), Red Onions, Yellow Bell Peppers, Cilantro. Contains: Soy

Keep frozen

Cook thoroughly Bowl designed for single use only. Do not re-use. For food safety and quality - Keep frozen. Do not thaw. - Microwave directions developed with 1100-watt microwave ovens.

per 320 g

Calories 250	% Daily Value
Fat 2.5 g
Saturated 0.5 g	3 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 36 g
Fibre 8 g	29 %
Sugars 8 g	8 %
SugarAlcohols
Protein 22 g
Cholesterol 40 mg
Sodium 700 mg	30 %
Potassium 650 mg	19 %
Calcium
Iron

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