Swanson Skillet Meal Creamy Cheddar Chicken 624 g (frozen)

Swanson

Skillet cooking instructions (Preferred method) 1) Open sauce pouch and empty into a 25 cm (10-inch) non-stick skillet. Add frozen contents of bag. 2) Cook covered over medium-high heat for 11 to 12 minutes or until heated through, stirring occasionally. 3) Stir and serve. Microwave cooking instructions 1) Open sauce pouch and empty into a 2 litre microwave-safe dish. Add frozen contents of bag. 2) Cover and cook for 12 minutes, stirring halfway through. 3) Let stand covered 1 to 2 minutes.* *Stand time is important for food safety. 4) Stir and serve. (Product was tested using an 1100 watt microwave. Microwave ovens vary in power; adjust cooking time accordingly.) CAUTION: product will be HOT.

Cheesy Ranch, Sauce Water, Ranch Dressing Seasoning (Maltodextrin, Salt, Autolyzed Yeast, Cultured Buttermilk [Buttermilk, Lactic Culture], Garlic Powder, Onion Powder, Modified Cornstarch), Cheddar Cheese, Cream Blend (Cream, Skim Milk, Skim Milk Powder), Cheese Seasoning (Whey, Cheddar Cheese, Butter, Buttermilk Solids), Modified Cornstarch, Roasted Garlic (Garlic, Evaporated Cane Syrup), Salt, Cheddar Cheese Seasoning, Colour, Flavour, Spice, Citric Acid, Lactic Acid, Lipase, Sodium Phosphate, Xanthan Gum. Enriched Pasta Pasta, Water. Seasoned Diced Cooked Chicken Chicken, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch Or Cornstarch, Cornstarch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphate, Carrageenan. Broccoli. Carrots. Corn. Contains: Milk, Soy, Wheat.

Keep frozen

Cook thoroughly For food safety & quality follow these instructions carefully: - Keep frozen - do not thaw. - Cook thoroughly. - Check product temperature. Internal temperature must reach at least 74°C (165°F) as measured by a food thermometer taken in several spots. - Promptly refrigerate any leftovers.

per 312 g

Calories 360	% Daily Value
Fat 8 g
Saturated 4 g	21 %
+ Trans 0.1 g
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 52 g
Fibre 4 g	14 %
Sugars 8 g	8 %
SugarAlcohols
Protein 20 g
Cholesterol 40 mg
Sodium 1280 mg	56 %
Potassium
Calcium
Iron

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